Chicken Thigh Boneless
Skinless, deboned chicken thigh — the juiciest cut on the bird. Darker, richer and far more forgiving than breast, it stays tender however you cook it: tikka, curry, stir-fry or grill. Freshly frozen at source, ready to marinate straight out of the pack.
Pack size: 500g
Chicken Thigh Boneless
Ingredients: Chicken Thigh (Boneless)
Nutritional Information (per 100 g)
| Nutrient | Value | %RDA* |
|---|---|---|
| Energy | 190 kcal | 9.5% |
| Protein | 19 g | 38% |
| Total Fat | 13 g | 16.7% |
| Saturated Fat | 4 g | 20% |
| Carbohydrate | 0 g | 0% |
| Total Sugar | 0 g | – |
| Added Sugar | 0 g | 0% |
| Sodium | 70 mg | 3% |
| Cholesterol | 90 mg | 30% |
Storage: Keep Under Frozen Condition -18°C or below.
Net Quantity: 500g
Antibiotic Residue Free
Hygienically Processed
High in Protein
Rating 4.8/5!
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The Juiciest Cut of Chicken, Deboned and Ready to Cook
Nutrich Chicken Thigh Boneless is the cut chefs reach for when flavour matters more than convenience — except here you get both. Skinless, deboned thigh meat with slightly higher fat marbling than breast, which is exactly why it stays soft, juicy and full of flavour no matter how you cook it.
Every batch is processed in a fully automated, hygienically controlled plant and frozen within hours, so the texture stays firm and the meat stays clean — with just one ingredient inside the pack.
When to Cook Boneless Chicken Thigh?
- Tikka & Kebabs: Cubes of thigh meat make the best chicken tikka — they don’t dry out on the grill the way breast does.
- Everyday Curries: Butter chicken, kadhai chicken, korma and handi-style gravies.
- Asian & Continental: Stir-fries, teriyaki chicken, chilli chicken, and pan-seared thighs with garlic and herbs.
- Wraps, Bowls & Salads: Sear, slice and add to a rice bowl, roll or salad for a high-protein meal in minutes.
- Biryani & Pulao: Boneless thigh stays moist through the long steaming that biryani needs.
Health Benefits of Chicken Thigh Boneless
- 19g protein per 100g: Supports muscle repair, strength and daily recovery.
- Zero carbohydrate, zero sugar: Naturally suited to low-carb, high-protein and keto-style eating.
- Rich in iron and zinc: Dark meat carries more iron than breast — useful for energy and immunity.
- Antibiotic Residue Free: Sourced from Skylark’s own integrated farms with controlled feed and veterinary protocols.
- Only one ingredient: Chicken thigh. No preservatives, no added colour, no fillers.
Thigh or Breast — Which Should You Buy?
Breast is leaner; thigh is juicier. Because thigh meat has more fat and connective tissue, it tolerates high heat, long simmering and reheating far better — which is why it rarely turns rubbery. If your chicken keeps coming out dry, switching to boneless thigh solves the problem without changing your recipe.
Zero Prep, Zero Waste
No deboning, no skin to trim, no cleaning up after. The entire pack is edible weight — open, marinate and cook.
Where to Buy Chicken Thigh Boneless?
You can order Nutrich Chicken Thigh Boneless online through Zepto and Blinkit and have it delivered in minutes. It is also available at leading modern-trade stores and frozen food outlets across the region.
Why Choose Nutrich Chicken Thigh Boneless?
- 100% chicken thigh — a single ingredient, nothing added
- Antibiotic residue free, from farm to freezer
- Hygienically processed in an automated, temperature-controlled plant
- Skinless and fully deboned — no wastage
- 19g protein per 100g with zero carbs
- Available online on Zepto & Blinkit
Frequently Asked Questions
1. What is boneless chicken thigh?
It is the meat from the upper leg of the chicken with the bone and skin removed. It is darker and slightly higher in fat than breast, which makes it noticeably juicier and more flavourful.
2. Is chicken thigh healthier than chicken breast?
Both are excellent protein sources. Breast is leaner, while thigh carries more iron and zinc and stays tender during cooking. For a high-protein, zero-carb meal, either works — thigh simply tastes richer.
3. How do I thaw frozen boneless chicken thigh?
Move the pack from the freezer to the refrigerator 6–8 hours before cooking, or hold the sealed pack under cold running water for 30–40 minutes. Avoid thawing at room temperature and never refreeze thawed chicken.
4. How long does boneless chicken thigh take to cook?
Roughly 6–8 minutes per side on a pan or grill, 12–15 minutes in a gravy, or 18–20 minutes in an oven at 200°C. Always cook until the internal temperature reaches at least 75°C.
5. How many people does a 500g pack serve?
A 500g pack serves 3–4 people as a main course, or makes about 4 generous portions of tikka or grilled thigh.



